doctor explains to a patient dbt vs cbt

How is DBT Different from CBT?

CBT and DBT are common therapeutic methods that treat many different mental conditions. These treatments are Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT) respectively. It is understandable to have questions about these common therapeutic models. Today we are taking a closer look to define DBT vs CBT. What Is CBT? Cognitive Behavioral Therapy…