Drug or alcohol addiction can take a massive toll on a person’s life. Their history, which is perpetuated by the person’s current mindset and maladaptive behaviors, complicates things. Psychotherapy gives an individual the chance to turn a complicated and complex situation around.
The Role of Psychotherapy Within Addiction Treatment
The purpose of psychotherapy for addiction treatment is to help a person achieve sobriety. Techniques learned, along with insights into why they began using, are also beneficial to preventing relapse.
Additionally, the person receives continued support for contending with an environment not always conducive to their sobriety goals. Addiction often comes with roots in a variety of things, such as:
- Social interactions
Talk therapy helps a person understand how these things factor into their addiction problem. Furthermore, therapy sessions will teach the person that any or all of these factors may contribute to their drug or alcohol use. The person also learns how to cope with these things or avoid them entirely.
Psychotherapy Addresses Needs
No one strives to become addicted to drugs or alcohol. Some people start using or drinking as a form of recreation. Others may begin substance use because some area of their life is unfulfilled. This progression is especially true if a person’s needs are unmet.
Psychotherapy addresses the array of needs that interfere with a person’s wellbeing. One example is coping with significant life events.
Certainly, losing a job, going through a divorce, or the death of a loved one may lead to self-medication. Psychotherapy for addiction can consequently help the person learn how to deal with these situations without relying on substance abuse.
Past trauma is another driving force for drugs or alcohol abuse. Sexual violence or physical abuse leaves invisible scars that a person tries to cover with addiction. Talk therapy gives the person a safe space to work through the ongoing effects of these events.
An individual may also neglect self-care either before or during an addiction. It is in therapy where they realize how important it is to take care of themselves.
Individualized Talk Therapy is Good Therapy
There are numerous forms of psychotherapy for addiction to target individual needs. Each person has a unique set of circumstances that led to their addiction. Therefore, sharing the same type of addiction does not mean two people need the same treatment.
Addiction is multifaceted and dynamic in a person’s life experiences. Initial treatment and subsequent forms of psychotherapy target what works best for the person. Additionally, integrating more than one approach is often the best way to engage them on many levels.
Types of Psychotherapy
Cognitive behavioral therapy is one of the most effective forms of psychotherapy for addiction to drugs or alcohol. Treatment specialists employ techniques that helps a person identify negative, unhealthy thought processes. They learn to replace those patterns with positive, healthy ones.
Another effective form of treatment is dialectical behavioral therapy. This is similar to cognitive behavioral therapy. The person learns behavioral skills so they can handle stress without reaching for a controlled substance.
An individual therapy program offers one-on-one sessions where a person can focus on addressing root addiction problems. They work with a professional therapist to explore how unhealthy choices of satisfying their addiction affects interpersonal relationships.
Learn How to Harness Your Emotions, Beliefs, and Thoughts
Addiction especially takes its toll on a person’s mental, physical, and emotional states. First Step Center has addiction therapy services that teach men and women to strengthen and also protect these areas.
When you enroll in our mental health treatment programs, we show you that addiction starts with actions to cover underlying issues. Furthermore, psychotherapy is a means of ending thought patterns and behaviors that can adversely affect your life.
Our programs and services include:
Don’t continue living with an addiction. Call us today at 866.832.6398, and we will help you transform your life.